In Their Own Words

The new cookbook Heart Power Recipes takes on heart healthy home-cooked meals for everyday living. This is not only a book for those aiming for better cardiovascular health, it is a book for anyone who appreciates good food. This attractively home style photographed, whole foods recipe collection will surely be an essential addition to any kitchen bookshelf. Created by a brother and sister writing team--Justin Gulati and Martha Gulati, MD, with their unique places in life, the former a writer and amateur chef, the latter a cardiologist with a focus on women and heart disease--bring a fresh whole foods approach to treating one's heart with the respect it deserves. The authors of this cookbook have long believed that the healthy heart diet should be one that is selective, not limited. The recipes are perfect for everyday meals and for entertaining. Whether or not you have cardiovascular disease, you will find this book helpful in making delicious main course vegetable meals. The writers' philosophy on food is straightforward: use simple whole foods and vegetables as main courses for better living.